In 100 g (Grams) of Nuts, chestnuts, european, dried, peeled there is 0.054 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Nuts, chestnuts, european, dried, peeled.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Nuts, chestnuts, european, dried, peeled

Nuts, chestnuts, european, dried, peeled is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, european, dried, peeled are listed below.

Water	9 g	9%
Energy (calorie)	369 kcal
Energy (joule)	1544 kJ
Protein	5.01 g	5.01%
Total lipid (fat)	3.91 g	3.91%
Ash	3.64 g	3.64%
Carbohydrate, by difference	78.43 g	78.43%
Calcium, Ca	64 mg	0.06%
Iron, Fe	2.39 mg
Magnesium, Mg	74 mg	0.07%
Phosphorus, P	137 mg	0.14%
Potassium, K	991 mg	0.99%
Sodium, Na	37 mg	0.04%
Zinc, Zn	0.35 mg
Copper, Cu	0.653 mg
Manganese, Mn	1.183 mg
Vitamin C, total ascorbic acid	15.1 mg	0.02%
Thiamin	0.354 mg
Riboflavin	0.054 mg
Niacin	0.854 mg

Nutrients in Nuts, chestnuts, european, dried, peeled